Retreat Agenda
Scott and Emily are focusing on EMOTIONAL INTIMACY
John and Gabriela are focusing on SEXUAL INTIMACY
Steven Roland: Attachment Science
OnaRay & Nigel leading Various Movement Modalities
Tuesday
- 12:00pm Registration begins
- 1:00pm Lunch
- 2:30pm Orientation, Intros, Agreements, (ALL 4 of US) Setting our Safe Container,
- 3:30pm Session 1: (ALL 4 of US) Voice Warm Up & Meditation: What is Intimacy? What does intimacy mean to you? What do you crave? Hear from the presenters, and learn the Five Keys to Intimacy
- 6:00-7:30: Dinner & Free Time
- 8:30pm After Dinner Social with Icebreakers (ALL 4 of US) (desires & blocks)
Wednesday
- 8:30-9:30am MOVEMENT with OnaRay & Nigel Leading
- 9:30-10:00am Breakfast
- 10:00-1pm Morning Segment(s)
- J & G: Sex Positivity 101
- S & E: The Healing Power of Embodied Empathy
- 1:00-3:00pm Lunch/ Free time/ Optional Movement w/OnaRay & Nigel
- 3:00-6:00pm Afternoon Segment(s): Coaching 101 with All 4 of US (and Steven Roland) sharing our wisdom on the essentials of coaching
- 6:00-7:30 Dinner/ Free time
- 7:30-10:00 Evening Program
- Watching All 4 of US as we coach select participants with classic challenges:
Thursday
- 8:30-9:30am MOVEMENT with OnaRay & Nigel Leading
- 9:30-10:00am Breakfast
- 10:00-1pm Morning Segment(s)
- J & G: Boundaries
- S & E: From CoDependence to Interdependence
- 1:00-3:00pm Lunch/ Free time/ Optional Movement
- 3:00-6:00pm Afternoon Segment(s)
- Gabriella’s 3 hour (SARS inspired) Workshop on Shame & Fear
- 6:00-7:30 Dinner/ Free time
- 7:30-10:00 Evening Program: Coaching with All Four of us
Friday
- 8:30-9:30am MOVEMENT with OnaRay & Nigel Leading
- 9:30-10:00am Breakfast
- 10:00-1pm Morning Segment(s):
- Science of Attachment with Steven Roland, Managing Triggers, Veils of Past Pain,
- 1:00-3:00pm Lunch/ Free time/ Optional Movement
- (Orientation for people who came late)
- 3:00-6:00pm Afternoon Segment(s): Multiple Tracks (people choose a track)
- Difficult people, Boundaries with Compassion with S & E
- Difficult people, Boundaries with Compassion with S & E
- Slow Sex with G & J
- Slow Sex with G & J
- 6:00-7:30 Dinner/ Free time
- 7:30-10:00 Evening Program: Kirtan, White Tantra Puja with S & E,
Saturday
- 8:30-9:30am MOVEMENT with OnaRay & Nigel Leading
- 9:30-10:00am Breakfast
- 10:00-1pm Morning Segment(s)
- – S & E’s Favorite Tools: Connected Time Outs, 7 Adjustments, CRAMs
- J & G’s Favorite Tools: ???
- 1:00-3:00pm Lunch/ Free time/ Optional Movement
- (Orientation for people who came late)
- 3:00-6:00pm Afternoon Segment(s)
- Coaching with all 4 of us
- 6:00-7:30 Dinner/ Free time
- 7:30-10:00 Evening Program:
- Blindfold Trance Dance / Puja of Power & Yielding with G & J
Sunday
- 8:00 – 9:00am: MOVEMENT with OnaRay & Nigel Leading
- 9:00 Breakfast
- 10:00-1pm Morning Segment(s)
- Authentic Expression Forum
- Take-Aways and Learnings from our Time Together
- 1:00 Lunch
- 2:15 Closing Ceremony: Pitching Relationship Essentials for people that want to take the next step with us into Mentorship.
When multiple presenters are leading, we will set agenda & priorities in advance
What does the LCA Intimacy Certification give people?
- After completing this certification you will be eligiable for a significant discount in our upcoming courses.
- Register for 1 course: 20% discount
- Register for 2: 40% discount
- Register for all 3: 50% discount
Upcoming Courses:
- Relationship Essentials: 12 week, 24 hour class course from Sept 15-Dec. 1st
- Relationship Mastery: Dates TBA
- Mentorship: TBA